Athletic & Aesthetic

Justin Noah Kim CSCS

Coach
Justin Noah Kim

Unlock your full potential with "Athletic & Aesthetic," a program designed to optimize both performance and aesthetics. Build strength that not only looks impressive but performs at an elite level. Whether you’re an athlete or simply want to tackle life's challenges, this program will help you become your most powerful, resilient self.

What sets it apart?

Performance + Aesthetics: Develop "show muscles" and "go muscles" with training methods used by top athletes.

Proven, World-Class Programming: Constantly updated workouts to avoid plateaus.

Community & Support: Get feedback and motivation from coaches and peers through the Train Heroic app.

Build a body that’s as functional as it is impressive. Gain strength, resilience, and confidence—all while looking your best.

$25 / mo
Start My 7-Day Free Trial
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World Class Programming
Programs backed by science to give you long lasting and effective results. Specialized blocks for intentional adaptations.
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Expert Feedback and Accountability
Unlimited form checks to ensure proper technique and effectiveness. Chat with the coach and send in videos as well as communicate via text.
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The latest innovations in Sports Science
A mix of the tried and true, proven methods and the latest discoveries in the field.
Features
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Access to your coaches
Coaches who will hold you accountable and provide the feedback you need to grow
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Programming 6 days per week
Daily strength, conditioning, and skill training that’s accessible and challenging for athletes of any level or background
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Exercise Video Guidance
Instructional videos to guide your practice and make execution easy
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Detailed, expert instruction
Coaches who will hold you accountable and provide the feedback you need to grow
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Committed Teammates
A vibrant community that will keep you pushing to unlock your best
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Delivered through TrainHeroic
Intuitive platform to view and record workouts on. Track your progress and join a community.
Equipment
Required
Barbell // Dumbbells
Recommended
Plyometric Box // Pull up & Dip Bar // Medicine Balls // Kettlebells
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Justin Noah Kim CSCS
coach-avatar Justin Noah Kim

A Certified Strength and Conditioning Coach. 5 years of experience training pro, collegiate, olympic, high school athletes. He now owns "True Edge Fitness" where he provides fitness services in his hometown that he grew up in.

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When you join a team you’re getting more than programming, you’re joining an online community.

Athletic & Aesthetic
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Athletic & Aesthetic
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Athletic & Aesthetic
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Athletic & Aesthetic
Start My 7-Day Free Trial